Smart Flask app icon

Apps Like Smart Flask for iPhone and iPad

Track water intake and sync with your

Track daily water intake by syncing with an IoT-enabled water . Set reminders, view consumption history, and receive notifications when goals are met. Adjust hydration targets and monitor progress over time.

by Coding Minds, Inc.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Water Time - My Drink Reminder app icon

    Water Time - My Drink Reminder

    Roman Nikolaev

    Track intake and set reminders

    Track daily intake with customizable reminders and a diary. Log drinks and calculate intake using a constructor. Sync data across devices via cloud storage. Integrate with Apple Health.

    ★ 4.72,235 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Leslie's - Pool Care app icon

    Leslie's - Pool Care

    Leslie's Poolmart Inc.

    Test water, order parts, manage

    Track water chemistry with real-time testing results. Order replacement parts and accessories for pools and spas. Access customized maintenance schedules and treatment plans. View exclusive member discounts and promotions.

    ★ 4.613,450 ratingsLifestyleFreeData updated 2026-09-06
  3. Waterholic Water Tracker Daily app icon

    Waterholic Water Tracker Daily

    ERDINC BAKIR

    Track intake and set goals

    Track intake with a smart that calculates hydration needs and logs each sip. Set customizable reminders to stay hydrated. View a summary page to monitor progress and adjust goals as needed.

    ★ 4.123 ratingsFood & DrinkFreeData updated 2026-09-06
  1. Thirrrsty app icon

    Thirrrsty

    Abdul Aljebouri

    Track water intake and sync with Health

    Track daily water intake with customizable goals and progress tracking. Set reminders for hydration. Sync data with Health . Add a home screen widget for quick access. Use Siri to log water intake.

    ★ 4.587 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Fasting App - Weight Loss app icon

    Fasting App - Weight Loss

    AppLavia LLC

    Track , water, and progress

    Track periods, water intake, and . Set and monitor goals for and water consumption. Log daily entries and view progress charts. Receive reminders for water breaks and end times. Sync data across devices.

    ★ 4.6360 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. DripIQ app icon

    DripIQ

    Drip Tech Co.

    Track water intake and set goals

    Track daily water intake with real-time updates and progress monitoring. Log each drink, set personalized hydration goals, and view historical data. Access product news and premium features with a subscription.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Aqua Pal: Water Tracker app icon

    Aqua Pal: Water Tracker

    Nikita Axyonov

    Track intake and set daily goals

    Track daily intake with personalized goals based on gender and body weight. Monitor progress with a virtual plant that grows as you meet targets. Set custom reminders for hydration. Receive sleep-aware tips to adjust consumption.

    ★ 4.551 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Fasting App: Tracker & Timer app icon

    Fasting App: Tracker & Timer

    Municorn Limited

    Track windows and meals

    Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.

    ★ 4.74,563 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. ColonBroom app icon

    ColonBroom

    Gut Health UAB

    Cleanse gut, relieve constipation, track progress

    Improve gut health with fiber tracking and supplement reminders. Log daily intake, set hydration goals, and monitor digestion symptoms. Receive personalized tips and progress reports to support long-term digestive wellness.

    ★ 4.72,463 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Lefun Health app icon

    Lefun Health

    Shenzhen TJD Information Technology Co. LTD

    Track steps, sleep, and exercise

    Track steps, sleep, exercise, water intake, and breathing training. Set goals for each category. View progress charts and receive reminders. Sync data across devices and access advanced insights.

    ★ 4.18,139 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Water Reminder - P App app icon

    Water Reminder - P App

    Ganotis Holdings, Inc.

    Track hydration with pee intervals

    Track hydration by setting reminders based on bathroom trips. Log intake with a single tap. View progress over time and set hydration goals. Syncs with Apple Health and displays as a Lock Screen Widget.

    ★ 4.81,904 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Unimeal: Fasting and Diet app icon

    Unimeal: Fasting and Diet

    Amoapps Limited

    Track calories, plan meals, fast smartly

    Track calorie intake and monitor progress with daily logs and charts. Set and adjust schedules based on personal goals and lifestyle. Receive customized meal plans tailored to dietary preferences and specific diets like keto or Mediterranean.

    ★ 4.412,688 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. 75 Tough & Soft Challenge app icon

    75 Tough & Soft Challenge

    Solowei Group LTD

    Track water, training, and weight progress

    Track water intake, training sessions, weight progress, and progress photos. Set goals for physical and mental toughness. Join a community to share experiences and receive support. View charts and logs for training and health metrics.

    ★ 4.23,732 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Protein Tracker: Protein Pal app icon

    Protein Tracker: Protein Pal

    Ten Labs Ltd

    Track intake and set daily goals

    Track intake by setting daily or specific targets and logging entries throughout the day. View average intake and a graph comparing actual vs target amounts over time. Review historical data to monitor progress and develop consistent habits.

    ★ 4.77,365 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Fit Profile-GE branded scales app icon

    Fit Profile-GE branded scales

    Global eFit Incorporated

    Track weight, fat, and BMI data

    Track body weight, body fat, BMI, body water, and bone mineral content. Set fitness goals and view progress charts. Sync data from Fit Plus Body Fat Smart Scale for comprehensive health insights.

    ★ 4.92,819 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. 21 Day Fix® Tracker – Official app icon

    21 Day Fix® Tracker – Official

    Beachbody, LLC

    Track meals, water, and daily workouts

    Track nutrition and workout plans with daily meal containers and portion tracking. Log water intake and view daily workout schedules. Enter body measurements before and after to monitor progress.

    ★ 4.62,486 ratingsHealth & FitnessFreeData updated 2026-09-09
  14. Ivim Health app icon

    Ivim Health

    Ivim Services LLC

    Build and track your programs

    Track metrics like weight, steps, water, sleep, and medication. Set and monitor goals with daily check-ins. Access care team support and expert coaching. Share progress and celebrate milestones. Chat with peers in a community.

    ★ 4.76,702 ratingsMedicalFreeData updated 2026-09-06
  15. Health Stats app icon

    Health Stats

    Sven Navez

    Track data and visualize insights

    View data from Apple in a centralized dashboard. Track daily exercise time, step count, walking and running distance, stairs climbed, stand hours, active and resting energy burned, and water intake.

    ★ 4.11,506 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Gulps app icon

    Gulps

    Fancy Pixel S.r.l.

    Track water intake with daily goals

    Track daily water intake by setting goals and portion sizes. Log water consumption manually or via the notification widget. Sync data with the Health for comprehensive health tracking. Customize reminders and view progress over time.

    ★ 4.7143 ratingsHealth & FitnessFreeData updated 2026-09-09
  17. X-Five Wearables app icon

    X-Five Wearables

    AX Technologies LLC

    Track steps, heart rate, and sleep

    Track health metrics including steps, women’s health data, water and coffee intake, weight changes, calorie consumption, heart rate, body temperature, and blood measurements. Pair with -FIVE Smartwatch to monitor sleep and sync data across devices.

    ★ 4.64,797 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.