Track , BMI, and waist-to-height ratio over time. Input and modify data for specific dates. Email data for backup. Generate charts to visualize trends and monitor health metrics.
Daily calorie intake and view macronutrient breakdowns. Log meals and groceries via scanning. Create personalized meal plans. Monitor fitness goals and progress. Sync data across devices. Set reminders for water intake and exercise.
Track periods and meal times. Set daily goals and receive reminders. Log food intake and hydration. Monitor progress with charts and statistics. Sync with wearable devices for health data. Adjust schedules based on activity levels and personal needs.
