Book classes and guest passes, select preferred workout types, and check in. Track workout sessions and manage class schedules. Access resistance training routines targeting major muscle groups. Monitor heart rate during workouts.
Track fitness metrics like distance, speed, power, VO2 max, and heart rate via Apple Watch. Analyze performance trends and create heat maps for tactic evaluation. Sync data with Apple Health for comprehensive insights.
Create personalized workouts with 65 HD exercise videos. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Target specific muscle groups. Track calories burned and log workouts via Apple Health integration.
Track brain activity during workouts using Bluetooth-connected fitness bands and Apple Watch. Add custom workout sessions. Sync data with Apple Health. View performance metrics and recovery insights.
Create personalized workout routines based on user goals and fitness levels. Track progress with detailed logs and performance metrics. Receive real-time feedback and adjustments from certified coaches.
View class schedules and book sessions. Select a Megaformer™ station. Purchase studio merchandise or grip socks. Access trainer guidance for modified workouts. Track progress and engage with content.
Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Create and personalize your account to access certified . Choose from 15+ workout styles and train anytime, anywhere. Schedule sessions with 200+ . Access exclusive gym partnerships. Track progress and set fitness goals.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.