Track fitness progress through the dashboard. Access live streaming classes and on-demand pre-recorded dance workouts. View classes from partner studios and instructors in various dance styles. Most classes are 1-hour long and require no equipment.
Residents can connect with others through directories and access activity calendars to sign up for events. They can submit maintenance requests and schedule transportation for personal or group trips.
Track workouts with real-time feedback and progress logging. Access a variety of classes including barre, ballet, and strength training. Set goals and receive reminders. Sync with wearable devices to monitor heart rate and calories burned.
Track biorhythms with charts showing seven cycles for physical, emotional, and intellectual states. Monitor multiple users' statuses daily. Calculate optimal sleep and wake times. Predict peak performance periods for individuals and friends.
