Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with weekly and monthly summaries. Sync data with Apple Health. Set and adjust fitness goals. Receive real-time feedback during workouts. Export training data as PDF.
Set timers for gym or home sessions. Create custom training programs or use recommended plans. Track daily workouts and set fitness goals. Customize appearance with themes, sounds, and voiceovers.
Customize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.
Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.
Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .