Apps Like Huggers: Panic Attack Relief for iPhone and iPad
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.


Psyfy: Self-care Companion
Psyfy Inc
Track mood, journal feelings, chat with villagers
Care for a pet by completing daily tasks and decorating its home. Journal emotions, track mood changes, and engage in self-discovery activities. Chat with villagers for support and explore mental wellness tools.


Breathe 4-7-8: Calm & Sleep
Thianh Lu
Deeply and track progress
Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .

Mindful IVF: Meditate & Relax
Aculife Limited
Practice mindfulness during IVF sessions
Track menstrual cycles and fertility windows with daily prompts and tracking tools. Access guided meditations for stress relief and emotional support. Learn about IVF procedures and fertility health through educational content.


Zenly: Healing Frequencies
ADV IT Solutions SRL
Listen to guided meditations and calming sounds
Access guided meditations, soothing soundscapes, and personalized wellness tools. Track mood and progress over time. Set reminders for daily practice. Share achievements with friends. Sync with wearable devices for real-time stress monitoring.



Relief: Meditation and Relax
Tsz Tung WONG
Meditate, breathe, and sleep deeper
Meditate with guided sessions and mindfulness exercises. Practice breathing techniques to reduce stress. Listen to white noise for relaxation. Access a 14-day personalized plan to improve mental health.

Hakuna App
Hakuna LLC
Meditate with guided sessions
Offer guided meditation sessions for various moments throughout the day. Users can select sessions based on duration and purpose, such as morning energy, bedtime relaxation, or stress relief.


HappyMe - Dream Journal, Goals
Malhar Bakshi
Set , journal, and affirm daily
Guided meditation sessions with customizable soundtracks. Journal entries with mood tracking. Set and monitor personal . Receive daily affirmations and visualization exercises. Sync progress across devices.




Upliftly
Andrew Dillon
Mindfulness, meditate, affirm
Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.

Move On with AJ
Universal Relaxation Ltd
Record and share mood entries
Offers guided sessions to manage negative thoughts and improve mood. Includes motivational messages to boost motivation and outlook. Allows users to track progress and set goals for mental well-being.

Avocado: AI Ally & Wellbeing
AvocadoAI LLC
Reflect emotions, track mood, gain insight
Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.

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