Huggers: Panic Attack Relief app icon

Apps Like Huggers: Panic Attack Relief for iPhone and iPad

by Etienne Dupuis★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Indara app icon

    Indara

    INDARA.AI LLC

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HERE Meditation app icon

    HERE Meditation

    HERE GLOBAL APP

    Practice exercises in nature to reduce stress

    Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.

    ★ 4.8123 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. BluRabbit app icon

    BluRabbit

    Kapil Mahajan

    Share insights, address issues, connect with

    Daily sessions offer guided conversations to address relationship issues. Partners can input feedback to shape session content. Sessions provide structured dialogue to improve communication and understanding.

    ★ 4.931 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Pensive - Therapy AI app icon

    Pensive - Therapy AI

    Junto Tech Inc

    Practice CBT exercises and track mood trends

    Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.