Track steps, calories, sleep, and water intake. Update daily weight progress. Receive meal, water, and appointment reminders. View diet plans and chat with health advisors. Syncs with health apps for comprehensive tracking.
Plan meals with thousands of nutritious and generate intelligent shopping lists. Set weekly meal plans, track ingredients, and receive recipe suggestions based on dietary preferences and available pantry items.
Track macros and calories with personalized goal setting for weight loss, muscle gain, or wellness. Log meals and supplements, view nutritional breakdowns, and adjust targets based on progress.
Log meals by snapping photos or speaking voice notes; AI analyzes macros, counts calories, and identifies nutrition gaps. Generate personalized meal plans and grocery lists based on dietary goals.