Track steps, distance, and speed with real-time updates. Set daily goals and monitor progress. Sync data with Apple HealthKit. View activity history and receive notifications for milestones. Adjust settings for accuracy and customization.
Monitor heart rate using fingertip and camera. Log blood pressure and blood sugar manually or via Bluetooth. View data trends and set personal goals. Share progress with healthcare providers. Sync data across devices for consistent tracking.
Practice Yin with 48 poses and 25 sequences. Adjust pose duration and receive detailed cues. Track progress and set reminders. Sync with Apple Health to monitor activity. Export session logs and share achievements.