Dare: Panic & Anxiety Relief
BMD Publishing Ltd
Health & Fitness
Don’t just manage anxiety—overcome it for good.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to The Worry Work App, ranked by relevance and user ratings.
Stress Monitor for Watch
ActiveAce LLC
Health & Fitness
Try the best app for monitoring your stress, activity, sleep, and health! Your Apple Watch tracks multiple heart data during the day when you just wear your Apple Watch. Stress Monitor App is designed especially for Apple Watch users.
Free
Lyra Health
Lyra Health, Inc.
Health & Fitness
Whether you're coping with sadness or anxiety, a loss in your family, stress at work, living in a new country or raising your kids, Lyra can get you back on your feet. Lyra Health is a mental health and well-being benefit.
Free
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#4 
Unwinding Anxiety
Sharecare, Inc.
Health & FitnessUnwinding Anxiety® is an evidence-based app designed to help you reduce anxiety, stress, and worry, so you can feel calmer, sleep better, and live with more confidence.
Free -
#5 
Euforia - Your Place of Relief
Receive messages and track mood
Euforia Mental Health Apps LTD
Health & FitnessAccess daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.
Free -
#6 
Worry Watch: Anxiety & Mood
Breathwork Studios LLC
Health & FitnessBuilt on the foundations of cognitive science, 'Worry Watch' app helps you manage anxiety and mood using: 1. Guided Anxiety Journaling 2. Guided Coping Techniques 3. Guided Mood Check-In 4.
Free -
#7 
WorryBox: Burn Your Anxiety
Moodworks Inc.
Health & FitnessLet go of negative thoughts and worries with WorryBox! We know what it's like to have racing thoughts that cause us to feel anxious, worried, and stressed - so we made WorryBox to have a fun and easy way to clear our minds of them! Simply write out what's worrying you, put it in the box, and then...
Free -
#8 
Grief Works: Self Care & Love
PSYT Ltd
Health & FitnessYou're not alone, and you don’t have to feel this way forever. The Grief Works app was created to help you navigate your grief after the death of a loved one, soothe your pain and build your strength over time.
Free -
#9 
iStress: AI Stress Monitor
小姣 王
Health & FitnessDon't let stress control your life. Take control of your stress levels with iStress. This app support for your Apple Watch and iPhone. Get your stress level, and insight into your stress status. Key Features: #Stress Monitoring: Imagine having a personal stress coach right on your wrist.
Free -
#10 
Anxiety Solution & Relief
PSYT Ltd
Health & Fitness*LIFE-CHANGING APP* The Anxiety Solution is the #1 dedicated anxiety app.
Free -
#11 
Head On: Stress & Anxiety
DrBammens Limited
Health & FitnessIntroducing Head On: Your Stress & Anxiety Relief Are you looking to achieve a state of calm and focus amidst life's challenges? Say hello to Head On, a revolutionary app designed by expert psychologists to offer you support for your overall wellness and mental well-being.
Free -
#12 
The Self Compassion App
PSYT Ltd
Health & FitnessThe Self-Compassion App is for you if you want to feel happier, calmer & more connected.
Free -
#13 
CALMzone | Anxiety Relief
Campaign Against Living Miserably
Health & FitnessCALMzone is our free app designed to help you deal with anxiety and look after your head. CALMzone gives you practical tools to improve your mood and find stress relief - all from your pocket.
Free -
#14 
Stress & Heart Rate Monitor
SMART WIDGET LABS COMPANY LIMITED
Health & FitnessManage your stress with Stress Watch: Heart Rate Monitor! Stress affects your mental and physical health. With Stress Watch app, you can monitor your stress levels, track your heart rate variability (HRV), and gain insights to improve your well-being.
Free -
#15 
Thera AI Mental Health Journal
Thera Inc.
Health & FitnessThera – your personal mental health tracker and your diary with a fingerprint lock. One of the most helpful anxiety relief apps. Use Thera as your mood diary, daily emotion tracker, and gratitude app.
Free -
#16 
The Work App
Byron Katie International, Inc
Health & Fitness"The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world.
$0.99 -
#17 
Furry: stress monitor watch
Duo Duo, LLC
Health & FitnessIntroducing Furry – Your Stress Monitor for watch and Emotional Management Tool Navigate life’s stresses effortlessly with Furry, the app designed to monitor and manage your stress levels and moods through engaging, easy-to-understand insights.
Free -
#18 
Present Sense: Anxiety Journal
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
Free -
#19 
Don't panic!!!
Nepanikar z. s.
Health & FitnessThe app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
Free -
#20 
Anxiety, Panic & Stress Relief
SIARHEI MASKVIN
Health & FitnessWe are glad to present an application for people suffering from panic attacks and anxiety disorder. The app includes a set of exercises for shifting attention and suppressing anxiety attacks. We know that anxiety is one of the first stages of a panic attack that cannot be controlled.
Free
App information from Apple App Store. The Worry Work App and related trademarks belong to The Worry Work Group, LLC.