Kegel Exercise, Swing Exercise, and Finger Exercise are available. Users can perform each exercise for 3 minutes daily. Track progress and set reminders for consistent workouts. Sync data across devices and view exercise history.
Helps users manage chronic insomnia with AI-driven therapy. Tracks patterns and provides personalized remedies. Offers guided relaxation exercises and breathing techniques. Adjusts sessions based on user feedback and progress.
Recovery progress with visual charts and summaries. View and complete daily exercise tasks with reminders. Communicate securely with therapists. Set and monitor therapy goals. Log symptoms and milestones.
