A voice guides users through a relaxation process to relieve stress-related physical discomforts. Users can follow breathing exercises, listen to guided sessions, and track progress over time.
Track posture and movement to identify and correct poor posture habits. Monitor muscle tension and stress levels through real-time feedback. Provide guided stretches and breathing exercises to relieve tension.
Stream live audio to your smart device using Wi-Fi. Use preferred headphones, neck loops, or hearing aids. Access ultra-low latency audio for assistive listening, live events, and silent screens.
Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.
