Train with workouts, track progress, modify exercises
Access on-demand fitness classes ranging from 10 to 50 minutes. Filter sessions by body focus and category. Follow structured programs to build muscle tone. Modify exercises for low-impact adjustments. Track progress and view class details.
Track interval workouts with detailed instructions and step-by-step exercise guides. Access over 35 interval training plans varying in intensity and load. Includes Tabata protocols and 50 exercises with descriptions. Sync training data to Health .
Meditation timer offers customizable chimes, background sounds, and interval bell control. The Technique provides soothing notifications and short videos for focus reset. AI Mindfulness Coach offers real-time guidance and personalized sessions.
Record location data including latitude, longitude, altitude, speed, and distance. Save logs in CSV, KML, GPX, TCX, FITLOG, and NMEA formats. Use Apple or Google maps. Enable background logging. Share files via AirDrop. Upload to iCloud Drive.
The app allows users to set the interval and number of strikes for a timer. Joya Mode calculates when to start for the last strike to finish at midnight.