Track workouts and monitor progress with detailed exercise logs. Access live and on-demand strength training, HIIT, and pilates classes. Set nutrition goals and receive meal planning guidance. Sync activity data with wearable devices.
The app provides information on breastfeeding, including nutritional tips for babies, preparation, and hygiene practices. It also addresses common challenges mothers may face and offers solutions, distinguishing myths from realities.
Access medical consultations with doctors, psychologists, and nutritionists. Get AI-powered pre-diagnoses combined with expert advice. Track health metrics and receive personalized recommendations.
Provides real-time nutritional information on fats, sugars, and sodium in processed products. It warns if items have high levels of these nutrients based on serving size.