The app allows users to request, check, and cancel appointments with health center professionals. It enables users to select suitable appointment times and add them to their personal calendar.
Offers functional training combining ballet, pilates, and yoga with therapeutic exercises. Users can access a video library and all G Classes. Tracks posture and mental well-being through guided sessions.
Provides information on obesity as a disease, basic human nutrition principles, and physical activity. Includes an interactive section on foods to eat and foods that contribute to weight gain. Offers meal plans and basic BMI and IMC calculations.
The app offers guided audio relaxation methods and images to help users improve physical and emotional well-being. Practicing these techniques can lead to increased happiness and a better environment.