Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Track running performance with monitoring and route mapping. Participate in structured strength and running classes. Set personal goals and view progress reports. Adjust workout intensity based on individual fitness levels.
Calculate pace, distance, or time for running or walking. Switch between modes quickly. Use metric or imperial units. Access a custom keyboard for fast input. Choose from four themes, including dark modes. No internet or cellular connection needed.
Calculate times based on entered . Adjust by +/- 1 minute using bottom buttons. Change race distance by tapping the top bar. Input desired and distance to estimate total time.
Convert running and cycling between minutes per kilometer, minutes per mile, and miles per hour. Calculate marathon times based on given or determine needed for a target marathon time. Estimate ride duration for a given distance and average speed.
Track performance with detailed summaries of workouts, including heart rate and calories burned. Customize watchfaces with mechanical and digital styles, preview strap combinations, and access curated collections.