Provides guided intervals with customizable sets and durations. It includes audio cues for transitions and allows adjustments to pace and recovery time. Users can track progress and follow the Method for improved fitness and focus.
Track and eating windows with customizable schedules. Set reminders for meals and breaks. Monitor calorie intake and receive AI-driven recommendations. Sync with wearable devices to log activity and sleep patterns.
Set timers with customizable durations and intervals. Adjust volume and sound. Enable vibration and tactile feedback. Choose background color and font. Disable sleep mode during timing. Support dark mode and background notifications.
