Organize favorite workout routines and track progress. Recommend trainers and routines based on user preferences. Access instructional videos from various web sources. Sync fitness data across devices. Set reminders for workouts and track completion.
The app calculates barbell weights for workouts. Users input their desired weight, and the app determines the plates needed based on available gym equipment.
Track intervals with customizable timers for and HIIT workouts. Set durations, rest periods, and alarm notifications. Display countdowns in a liquid glass style interface. Sync with wearable devices to monitor heart rate and performance metrics.
