Track daily calorie and nutrient intake with a food journal. Calculate macros and micros for various diets. Set and monitor fitness goals. View detailed nutritional insights per meal. Sync data across devices.
The app tracks water intake habits and reminds users to drink water. It offers a clean interface, progress bar, measurement unit options, and statistics for tracking progress over time.
Al Nakheel for Telecommunication Applications Development Inc
Plan meals, track nutrition, customize recipes
Plan meals with customizable options from various cuisines. Input dietary preferences and restrictions. Track daily nutrition intake and set meal goals. Generate weekly meal plans and sync with fitness devices.
Build -pack abs with a 30-day training program. Choose from Beginner, Intermediate, or Advanced levels. Track progress with daily workout routines. Access nutrition tips and exercise guides. Sync workouts with fitness devices.