Track weight and body composition with daily logs and trend analysis. Monitor blood pressure, body temperature, and sleep patterns. Record nutrition intake and physical activity. Share data with friends or doctors.
Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.
Track daily intake of macronutrients and micronutrients with detailed breakdowns. Log meals and snacks to monitor vitamin, mineral, and calorie consumption. Set goals for balance and view progress over time.
Manage a low diet by searching for foods in English or Russian. Filter products by content, set portion sizes, and create custom meal plans. View nutritional information in metric or US units. Alphabetically browse foods and sort by levels.
Plan meals based on individual macro requirements and dietary preferences. Track nutrient intake and adjust plans as needed. Set and monitor fitness goals with integrated progress tracking.
Determine daily caloric needs based on weight goals. Calculate macronutrient ratios for protein, carbs, and fat. Adjust intake based on activity level and dietary preferences. Track progress over time. Export meal plans for personal use.
Get personalized feedback on food items to identify bloat triggers. Track facial puffiness with daily analysis tools. Follow science-backed routines and nutrition tips to reduce water retention and improve skin tone.
Track fitness progress with AI-generated workout plans tailored to personal goals and habits. Log calories, monitor workouts, and receive nutrition guidance. Analyze performance trends and adjust plans based on real-time data.
Track meals, scan barcodes, get nutrition insights
Set fitness goals and receive tailored dietary advice. Scan barcodes to analyze nutrition. Identify potentially harmful ingredients in supplements. Provide insights on heart-healthy options and protein quality.