Habits, health, and routines in one place. Log daily activities like chores, moods, and symptoms. Customize categories with icons, colors, and date ranges. Use Smart Events, widgets, and Shortcuts for quick tracking.
Sync with Xen by via Bluetooth to control stimulation sessions. Customize settings to match personal preferences. Track session duration and intensity. Receive feedback on usage patterns. Adjust stimulation to sync with audio rhythms.
Track levels using heart rate variability data with detailed graphs and personalized summaries. Set daily goals for reduction and receive guided breathing exercises. mood changes over time and set reminders for mindfulness practices.
