Unstuck: CBT Therapy Journal
Woo Developments LLC
Health & Fitness
Take charge of your mental health. Overcome anxiety and depression with CBT journaling. Backed by science, enhanced with AI.
Curated apps similar to Stateshift: Overcome Anxiety, ranked by relevance and user ratings.
Woo Developments LLC
Health & Fitness
Take charge of your mental health. Overcome anxiety and depression with CBT journaling. Backed by science, enhanced with AI.
Build emotional resilience and mental confidence
canopie inc.
Health & Fitness
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.
Synapticats, Inc.
Health & Fitness
Transcendent Sound provides a soothing background to offset the daily noise of life, helping you to relax, meditate, concentrate, or sleep. Without repetitive loops, our patented audio technology and high-quality immersive sounds offer you a unique and natural-sounding ambient experience. • No...
Happy Things, Inc.
Health & FitnessTurn happiness into a habit with Happy Things. The Happy Things app offers 100+ simple, scientifically-proven daily activities to help you reduce stress, boost your mood, and get better sleep. At Happy Things, we believe that happiness is a skill that can be learned.
HRV, monitor , build routines
Runtopia Technology Co.
Health & FitnessHeart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.
Stem4
Health & FitnessClear Fear provides you with a range of ways to manage the symptoms of anxiety. Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses.
Play guided breathing and mindfulness tracks
Soulspace Co.
Health & FitnessAccess a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Thianh Lu
Health & FitnessTransform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.
Geert Verschaeve
Health & FitnessThis FREE app will help you when you have Panic Attacks or anxiety attacks.
UAB RCS LT
Health & FitnessStressed out? Trouble sleeping? Distracting sounds at work or school? Need a relaxing break from a busy day? If your answered yes to any of those questions then Brainwave Studio is for you! Brainwave Studio is a professionally designed relaxation, stress relief, sleep support, meditation and mind...
Practice speech and track progress
World Stop Stuttering Academy, Inc.
Health & FitnessPractice speech exercises to improve fluency and reduce stuttering. Track progress with weekly goals and feedback. Access guided sessions for anxiety and depression. Connect with a community of for support.
LITTLE BY LITTLE LABS LLC
Health & FitnessManage stress, reduce anxiety-related cravings and get better sleep with Breethr. Breathing exercises (aka "Breethrs") are one of the easiest, most effective ways to improve focus and lung health.
trauma and pain management services pty ltd
Health & FitnessAnxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation.
Postureletics, Inc
Health & FitnessRELIEVE BACK PAIN. IMPROVE POSTURE. GET STRONGER WITH AI-POWERED PERSONAL POSTURE THERAPY. Discover personalized, science-backed physical therapy routines designed specifically for you, right at home. Start by answering a few simple questions, and let our app assess your posture in 360 degrees.
Sound Meditation Events, Inc.
Health & FitnessAre you stressed, anxious, or unable to sleep? Sounds like you need a sound bath. The Sound Bath app makes it easy to add sound baths into your daily routine.
StoryUP, Inc.
Health & FitnessWelcome to Healium, a magical new way to relax that you’ll never forget. Our library, rich with over 40 stunning experiences, is thoughtfully designed using your biofeedback to help you self-manage your stress and anxiety with ease.
Hangzhou Free Notes Technology Co., Ltd
Health & FitnessMost HRV apps just tell you "you're stressed." PulseBuddy AI goes further—we actually care about helping you fix it. Whether you're dealing with anxiety or low mood, PulseBuddy AI delivers scientific insights and emotional support to guide you back to calm.
Hedgehog Solutions SIA
Health & FitnessCalmer – Anxiety Relief Toolkit in Your Pocket If you’ve ever struggled with anxiety, panic, or chronic stress, you know how frustrating unhelpful advice can be. “Just relax.” “Try some essential oils.” “You’re overreacting.” Calmer is different. Created with clinical psychologists, it gives you...
Meditate with guided sessions
Infy LLC
Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
App information from Apple App Store. Stateshift: Overcome Anxiety and related trademarks belong to Stateshift LLC.