Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.
Track steps for 7 days, 1 month, and weekly. Set daily goals and monitor progress. Record routes, calculate calories burned, and measure distance covered. View routes on maps for visualization. Start exercise sessions based on predefined plans.
Book classes, manage reservations, purchase memberships
Purchase class packs and memberships. Browse available options and complete purchases. View the class schedule and filter by type. Manage reservations, book classes, and track upcoming sessions.
Manage membership details and update personal information. View membership status and gym announcements. Sync with Apple Watch to track data and sync with Health .
Book classes, track your schedule, manage reservations
Purchase class packs and memberships to access fitness classes. Browse and filter classes by type to find suitable options. Manage reservations to book and track upcoming sessions, helping maintain a consistent workout schedule.
Customize nutrition plans based on individual goals and body data. Track workouts, calories, and progress. Learn sustainable health techniques. Sync with fitness devices and monitor metabolic health. Adjust programs as needed for long-term wellness.
Track workouts and view progress toward fitness goals. Schedule training sessions and set personal s. Monitor nutrition intake based on coach recommendations. Manage health goals and track daily habits with accountability scores.
Schedule and book fitness classes, view class details, and manage your account. Track completed classes and review performance. Combine strength training with cycling in integrated workout sessions.
Purchase class packs and memberships to access scheduled classes. Browse and filter classes by type to find suitable options. Book and manage reservations for upcoming sessions to organize fitness routines.
Train with resistance bands and bodyweight exercises
Access tailored training plans and monitor workouts. Watch exercise and workout videos. Track progress with detailed statistics. Receive expert guidance from a fitness professional with military and combat experience. Set and adjust workout goals.