The app measures physical status and regeneration. It provides data for training control to avoid overtraining and indicates the optimal time for the next workout.
by VIITA Holding GmbH★ 5.01 ratingsHealth & FitnessFreeData updated 2026-10-16
Track heart rate variability, blood oxygen levels, blood pressure, and stress using rPPG technology. Monitor vital signs contactlessly via your device's front-facing camera. Set reminders for checks and view detailed analytics over time.
Track rate, blood pressure, and oxygen saturation using iPhone camera. Log readings daily and view historical data with HRV analysis. Receive educational content on and risk factors. Set reminders for measurements and insights.
The app tracks weight, body fat, and measurements with graphs and photos. It allows users to record diet, workouts, and other notes, while providing data backup and sync services across devices.
Track heart rate, temperature, and blood glucose trends from Apple Watch. Analyze data for insights on wellbeing and performance. Set goals, monitor progress, and receive science-backed recommendations.
Create personalized workout plans based on race date, fitness level, and goals. Track progress through structured phases including Foundation, Build, and Peak. Adjust plans according to available equipment and training schedule.
The app analyzes heart rate variability to measure mental and physical stress on a scale of 1 to 100. It requires a camera and flash-equipped smartphone and an internet connection for analysis.