Track cessation progress with daily logs and craving management tools. Set goals and receive motivational prompts. Monitor habits and receive reminders to stay accountable. Sync data across devices for consistent tracking.
Track activity through Apple Health to earn credits. Choose from beer, wine, cocktails, and other options. Burn calories through movement to redeem drinks. View earned rewards and consume them mindfully.
Monitor carbon monoxide levels from a single breath to track smoking habits. Set goals and receive reminders. Share progress with friends or healthcare providers. View daily and weekly trends to manage quitting efforts.
