Create and track with specific tasks, deadlines, and accountability measures. Set consequences for missed habits and receive reminders. Monitor progress through completion stats and forfeiture history.
Track progress with scientific health stats and money saved metrics. Set quit smoking goals and receive motivational badges. Use the slow quit mode to gradually reduce smoking frequency. Monitor daily habits and view detailed statistics.
Calculate and display financial savings from quitting smoking. Show daily, monthly, and yearly savings. Compare savings across different cigarette brands. Provide visual charts and graphs. Export data for patient records.
Track progress toward health milestones and receive motivational prompts. Set goals and view improvement charts. Access live chat for support from others quitting unhealthy habits. Monitor quitting dips and receive encouragement.
Last performing important activities. Create counters for events like starting a job or visiting the dentist. Reset counters or set reminders. Log habits such as daily workouts or quitting smoking. View progress and manage multiple counters.