View class schedules and book sessions with certified trainers. Participate in 45-minute group workouts designed to burn fat and tone muscles. Track progress and access daily changing routines to avoid repetition.
View studio schedules and class listings. Book and manage classes, workshops, and wellness appointments. Track upcoming sessions and promotions. Update account details and receive notifications. Cancel or reschedule appointments.
Practice acupressure techniques on the Mat to relieve stress and improve circulation. Follow guided yoga sessions, meditation exercises, and breathing techniques. Access exclusive mindfulness classes led by wellness experts.
