Create personalized workout plans based on user goals and fitness levels. Choose between static and dynamic exercises. Track progress with detailed workout logs. Set reminders and receive motivational feedback.
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
Track daily activity including walking, jogging, running, cycling, and swimming. Earn green mining power through movement challenges. Equip NFT activity bands and participate in social events. Sync data across indoor and outdoor exercises.
Track workouts with structured routines and collect Fragments as rewards. Complete eco-friendly missions like picking up litter or petting a kitten to earn Fragments. View progress charts and set fitness goals. Sync data with Apple Health.
Track heart rate during workouts and receive real-time feedback. Set fitness goals and earn rewards based on effort. Join or create communities with friends, family, or classmates. Sync with gym equipment and monitor progress over time.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Track chronic conditions, diet, weight, and exercise. Upload data from health devices or enter manually. Share health information with providers. Control access and privacy settings for family members. View progress charts and historical data.
Play games that require physical movement to control in-game actions. Track steps and calories burned during gameplay. Sync with fitness apps to log activity. Set goals and monitor progress over time.
Track workouts with real-time data recording. Connect compatible sports equipment for monitoring. Access structured training programs for fat loss and muscle shaping. Analyze body metrics and exercise performance.