Track consumption with detailed logging of drinks, quantities, and units. Set daily goals and receive reminders. View progress over time with charts and statistics. Sync data across devices and share reports with healthcare professionals.
Track habits using check, count, or timer methods. Organize routines by themes and weekly goals. View progress through receipt-style daily layouts and sticker trackers for weekly and monthly summaries. Access full dark mode for focused use.
The app offers a 33-minute hypnotherapy session to help release addictive behaviors. It guides users into a relaxed state with vocal and sound effects, providing suggestions to overcome addiction and establish healthy replacements.
