Set intervals and rest periods to manage time effectively. Track session durations and analyze performance metrics. Customize routines to fit personal productivity goals. Switch between and rest modes to maintain concentration.
Create unlimited events for any date in the past or future. Group events into color-coded folders. Set repeating events with yearly, monthly, weekly, or daily intervals. Customize units and alerts. Personalize countdowns and widgets.
Multiple items simultaneously with linked counters. Tap to increment or swipe down to decrement. Customize colors and themes. Set initial values for up or down counters. Supports dark mode.
Track habits with a minimalistic interface. Create habits, assign colors, and mark them as complete daily. Earn streaks for consistent completion. View stats, history, and receive smart reminders.
Track daily consumption with a single-page interface showing current and historical stats. Add or subtract drinks manually or via Live Activity on the iPhone lock screen. Sync with Apple Watch for real-time updates and quick adjustments.
Track progress with a and sobriety tracker. Set reminders for habit-breaking milestones. Customize themes to match mood. Log achievements and view habit history. Receive support through motivational prompts and progress reports.
Use sessions to reprogram the unconscious mind and reduce cravings. Track progress with built-in progress indicators. Access guided sessions for stress relief and habit change. Set reminders for daily practice.