Customize plans with sets, reps, duration, and rest time. Use real-time timers for countdowns during exercises and breaks. Track progress with detailed session logs and performance metrics. Sync data across devices for consistent tracking.
Log from Apple Watch with ease. Add notes, rate, and favorite entries. View detailed statistics and progress tracking. Sync data across devices for consistent fitness monitoring.
Track in real time using AI-powered pose estimation. Count reps automatically without manual input. Adjust workout intensity based on fitness level. Receive form feedback and progress insights. Sync workouts across devices. No account required.