Regulate emotions with CBT exercises
by Haznedar Teknoloji Limited Sirketi
Curated apps similar to MindBuddy: Mood Journal & CBT, ranked by relevance and user ratings.
Adit Gupta
Health & Fitness
Mood trackers, like Mindflo, are essential tools for anyone who wants to practice mindfulness. They also help those with mental illness to keep track of their symptoms.
Track , focus on joy, build balance
Happy Brain, Inc.
Health & Fitness
Track to improve mental by focusing on activities that increase happiness. Log behaviors affecting dopamine, serotonin, oxytocin, endorphins, and cortisol. Set reminders and monitor progress over time.
Record daily reflections and entries
startlean UG (haftungsbeschrankt)
Health & Fitness
Record daily reflections by journaling three positive experiences. Set reminders for self-reflection. Track mood changes over time. Export entries and share them with others. Sync data across devices.
Minding Life Ltd
Health & FitnessUnlike most apps that keep you dependent on constant subscriptions and new content, minding is a journey that culminates in a place where you no longer need the app to meditate on your own.
WITHU Holdings Limited
Health & FitnessSmarter Coaching. Real Results. WithU is the smart, supportive fitness app that builds a personalised plan around your goals, your lifestyle, and your schedule, so you can see real results, faster. Whether you’re starting out, getting back on track, or chasing a new PB, WithU makes progress simple.
Britney Shawstad
Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Juniver Ltd
Health & FitnessStruggling with urges related to binge eating, restriction, or obsessive food thoughts? You’re not alone — and recovery is possible. Juniver is a science-based recovery app for eating disorders and disordered eating.
Meditate with sessions
mindworks Inc
Health & FitnessPractice mindfulness and awareness meditations. Follow structured programs called Journeys and Life Navigation Courses. Set personalized goals and track progress over time. Access sessions led by experienced teachers.
Clarity Digital Therapeutics Inc
Health & FitnessNavigate Your BPD with Understanding and Resilience. Bravita BPD Tracker provides a comprehensive approach to understanding and managing your Borderline Personality Disorder.
Connect with therapists and track progress
Mytherapist.ng Mental Healthcare solutions limited
Health & FitnessConnect with therapists for virtual sessions. Access personalized therapy plans. Browse mental health resources and articles. Track mood and progress over time. Set reminders for self-care activities. Share insights with support networks.
Play guided meditations and sounds
Aniket Vaddoriya
Health & FitnessProvides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
MINDPEERS INDIA PRIVATE LIMITED
Health & FitnessManage stress, relationships, depression & anxiety with the MindPeers mental health app – your trusted platform for verified online therapy, counseling, and CBT support.
Track experiences, monitor progress, uncover patterns
Mihaly Setalo
Health & FitnessTrack symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
Jordy Sinke
Health & FitnessBecome the best version of yourself with Mood - Guided Journaling Living in the moment is the key to happiness and we help you with that. Mood is your personal mini journal: use it to reflect on your day with 3 questions to make you more present and the ability to rate your day.
Bart Jacobs
Health & FitnessDiscover the power of calm and tranquility with Mindful Reminders, an immersive mindfulness app designed to support your path to peace and mindfulness.
Play calming sounds for pets
Headwaters Inc.
Health & FitnessPlay calming soundscapes designed for pets to reduce stress and promote relaxation. Adjust volume and playback settings. Choose from pre-set environments for different scenarios. Track pet behavior patterns and customize sessions.
Log emotions, track patterns, reflect daily
didier lobeau
Health & FitnessLog daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
PHOENIX PATENT &INTELLECTUAL PROPERTY RIGHTS MANAGEMENT L.L.C
Health & FitnessDzeny is a secure and personalized AI for mental support, available anytime, anywhere. Dzeny offers both voice and text-based conversations, along with practices tailored to your aims, thoughts and emotions.
App information from Apple App Store. MindBuddy: Mood Journal & CBT and related trademarks belong to Haznedar Teknoloji Limited Sirketi.