Track workout sessions, view class schedules, and access amenities. Receive push notifications for class updates. Sync with wearable devices to monitor heart rate and calories burned. RSVP for events and view community updates.
Train using Pilates-based exercises with reformer equipment and custom fitness tools. Track movement patterns and refine technique. Set goals for precision and agility. Sync progress with wearable devices.
Track daily activity with step counting and calorie tracking. Set personal fitness goals and receive progress updates. Sync data with health apps. Access guided outdoor workouts and movement challenges.
Chat with an AI to reflect on challenges, plan actions, and receive guidance. Track progress with daily prompts and accountability checks. Set goals and receive structured support to maintain motivation and consistency.
Access cognitive and physical training programs anytime. Complete science-backed AR exercises to improve focus, mental agility, and stress management. Track progress and set goals for attention control and reaction time.
Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.