Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Syncs data with , including steps, weight, and workouts. Choose to specific fields like functional strength training, yoga, or running. Automatically syncs new data in the background. Stores history on iPhone. Supports all models and the Aria scale.
Track sleep cycles, heart rate, and stress levels using the HART wearable. Set goals for metrics and receive real-time feedback. Sync data with the to monitor progress over time.
Calculate BMI, BMR, and fat percentage with instant results. Input personal details to get accurate measurements. Track health metrics over time for better understanding. Share results with healthcare providers if needed.
Track and body fat percentage daily with optional twice-daily entries. Edit past records via a calendar. Calculate BMI automatically. Avatar updates based on BMI. Set entry reminders. Add daily notes. View and body fat graphs.
Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.
Calculate BMI using height and . Determine ideal based on gender. Track BMI changes over time. Set goals for . Sync data with fitness apps. Monitor progress with visual charts.
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.
Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.
Track measurements with precision. Log diet and nutrition intake using AI-powered tools. Monitor weight loss and transformation progress. Set goals and view detailed progress reports. Sync data across devices for consistent tracking.
Data to Apple Health for free, including heart rate. Automatically data without manual input. Support all devices and account switching. Enable dark mode on iOS 13. In- purchase required for auto . Limited to daily data .