Set custom intervals and timers for workouts or exercises. Adjust duration and rest periods. Track session time and manage multiple timers. Supports Tabata and HIIT protocols. Syncs with fitness apps for progress tracking.
Track intervals, manage routines, and time workouts
Allows users to create custom interval workouts with adjustable work and rest periods, rounds, and sets. It supports training and circuit exercises. Users can track time, set alerts, and save multiple workout templates for repeated use.
Learn techniques with step-by-step training guides. Watch instructional videos from expert trainers. Track progress with workout logs and performance metrics. Access nutrition tips and injury prevention advice. Sync training data with fitness apps.
Navigate the course using 3D maps and GPS. Track distance arcs and hole positions. Share scores and compete with friends. Log gameplay and analyze performance metrics. Access AI features for guidance and course data.
Build endurance and strength with daily -specific workouts. Track progress with performance metrics. Access structured training plans tailored for race preparation. Sync with fitness devices to monitor heart rate and activity.