Perform full-body workouts with dance choreography, light weights, and cardio intervals. Track progress with weekly themes. Tone muscles through mat work and dynamic moves. Sync with Apple Health for exercise history.
Access on-demand workouts including pilates, HIIT, strength, and stretching classes lasting 5-60 minutes. Participate in live sessions with a community of users. Track progress and connect with others through in- interactions.
Access on-demand and live Barre, Pilates, and Yoga classes. Track progress session history. Adjust workout intensity real-time feedback. Sync fitness devices for heart rate monitoring. Save favorite classes for later.
View account details, check class schedules, and book workout sessions. Find available spots for bike or fitness classes. Manage bookings and track attendance.
Access live and on-demand fitness classes including boxing, HIIT, and group workouts. Follow expert-led sessions to improve strength and endurance. Track progress with workout history and customize routines based on fitness goals.
Book in-person classes in Urbana and downtown Frederick. Stream over 100 on-demand workouts. Access exclusive content like Kitchen and Community. Track classes and view milestones.
Perform strength training, step aerobics, and stability exercises in a 50-minute full-body workout. Follow guided sessions with motivational instructors. Sync with playlists for immersive workouts. Track progress and set fitness goals.
Access ballet-inspired workouts and HIIT classes led by a professional . Track progress with goal setting and session logging. Sync with Apple Health to monitor activity and calories burned. Share achievements and participate in community challenges.
View account details, browse class schedules for lagree and HIIT sessions, and book classes directly. Track attendance and manage preferences for workout modalities. Receive confirmation and reminders for scheduled classes.
Users can follow ballet-inspired workout routines to build a dancer-like physique. Track progress with goal setting and performance metrics. Access classes anytime and follow structured exercises designed by professional dancers.
Access on-demand fitness classes including dance-based cardio, strength training, and sculpting workouts. Track progress goal setting and performance metrics. Explore healthy recipes and wellness content for a holistic approach to fitness.
Find classes by day, time, and instructor. Buy classes in advance and pre-order add-ons like water bottles and towels. Explore instructors and playlists. Receive alerts for promotions and new merchandise.
Access on-demand and livestream workouts for Mat, Reformer, Cadillac, Spring Wall, Tower, and Chair. View hundreds of classes with regular updates. Participate in weekly interactive Mat and Reformer sessions to ask questions and receive corrections.
Track workouts, stream classes, and personalize training
Track workouts and progress with AI-driven recommendations. Access live and on-demand classes in martial arts, dance, strength, and mindfulness. Follow coach-led programs tailored to individual goals. Train without equipment at any time and location.