Book sessions, check availability, cancel reservations
Manage fitness appointments by checking session availability and scheduling, rescheduling, or canceling bookings. Receive notifications when slots open and add reservations to your phone calendar.
The app offers five audio files to guide users through progressive muscle relaxation. It includes general instructions and four phases focusing on different muscle groups, culminating in a quick relaxation exercise.
Track workouts and monitor progress with personalized training plans. Set fitness goals and receive guidance from certified trainers. Participate in individual or community challenges to stay motivated.
The app provides access to the Salud Responde service catalog. Users can easily request and modify primary care appointments within the Andalusian Health Service and access health-related content.
