Create custom timers with adjustable rounds and nested intervals. Display current countdown with dual rings showing progress. Show or hide detailed information by tapping the title or empty space. Switch between modes for different training needs.
Track workouts with detailed progress logs and performance analytics. Access over 300 hours of expert-led bodyweight training content. Set fitness goals and receive personalized training plans. Monitor calorie burn and recovery metrics.
Provide rhythmic cues for gait retraining, VOR training, and resistance exercises. Set tempo and recovery intervals for strength training. Offer specialized pacing for ocular-motor and gaze stabilization therapy.
Set one-time alarms for tasks like medication or appointments. Trigger alerts and automatically remove the from the list. Sync alarms across all Apple devices. Manage reminders for naps or meetings without clutter.
Track with real-time feedback. Log exercises with rep counts and time intervals. Create custom routines for strength or interval training. Sync progress across devices and view performance analytics.