Adrian James: HIIT app icon

Apps Like Adrian James: HIIT for iPhone and iPad

Train with high-intensity workouts

Track workouts with interval training routines. Follow pre-designed sessions for fat burning and cardiovascular fitness. Monitor progress with built-in tracking. No equipment or internet required. Export workout data.

by Adrian James Nutrition Ltd.★ 4.755 ratingsHealth & Fitness$3.99Data updated 2026-09-28

Adrian James: HIIT screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. 7 Minute Workout Weight Loss app icon

    7 Minute Workout Weight Loss

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train with high-intensity intervals

    A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

    ★ 4.8755 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Jump Rope Training | Crossrope app icon

    Jump Rope Training | Crossrope

    Crossrope LLC

    And track your workouts

    Track jumps with Bluetooth-connected handles, set personalized targets, and monitor workout progress. Access hundreds of guided bodyweight and workouts. Receive weekly new workouts and fitness challenges. View statistics and benchmark performance.

    ★ 4.913,564 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. SmartWOD Workout Generator app icon

    SmartWOD Workout Generator

    SmartWOD GmbH

    Track time and browse workouts on

    Generate random functional fitness workouts based on available equipment. Select equipment, click "GO," and browse generated WODs. Track time directly within the . No barbell? Use bodyweight or household items.

    ★ 4.94,840 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. Home Workout for Men app icon

    Home Workout for Men

    ABISHKKING LIMITED.

    Build muscles with workouts

    Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.

    ★ 4.99,347 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Keelo - Strength HIIT Workouts app icon

    Keelo - Strength HIIT Workouts

    Throwdown Labs, Inc.

    Train with and track progress

    Perform high-intensity functional with real-time feedback. Track progress with detailed analytics. Adjust intensity and duration. Sync with Apple Health. Set custom workout plans. Monitor calories burned and heart rate.

    ★ 4.85,975 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Fitness Buddy+ Workout Trainer app icon

    Fitness Buddy+ Workout Trainer

    Kodeon, Inc.

    Build workouts, track progress, adjust routines

    Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.

    ★ 4.811,725 ratingsHealth & Fitness$3.99Data updated 2026-10-09
  4. Tonal app icon

    Tonal

    Tonal Systems, Inc

    Train with adaptive digital weights

    Train with adjustable digital weights that adapt to your progress. Follow guided workouts led by expert coaches. Track strength gains and exercise history. Sync with Apple Health. Adjust resistance levels during exercises.

    ★ 4.910,662 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. Walking for Weight Loss app icon

    Walking for Weight Loss

    Leap Health Fitness Limited

    Walk, pace, burn calories

    Track progress with step counting, distance, and calorie burn metrics. Set and adjust goals based on difficulty levels. Choose between outdoor and indoor modes. Sync data with fitness trackers.

    ★ 4.95,583 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. Pulse & Heart Rate Monitor app icon

    Pulse & Heart Rate Monitor

    Yip Tak Keung

    Track , HRV, and blood oxygen levels

    Track and variability with advanced algorithms. daily steps and blood oxygen levels. Set goals and view progress over time. Sync data with apps and receive notifications for abnormal readings.

    ★ 4.76,397 ratingsHealth & FitnessFreeData updated 2026-09-15
  7. 7 Minute Workout Challenge app icon

    7 Minute Workout Challenge

    Ariyana Felfeli

    In 7 minutes daily

    Perform 12 exercises for 30 seconds each with 10-second rest intervals. Track sessions and view progress over time. Set reminders and adjust intensity as needed.

    ★ 4.75,932 ratingsHealth & Fitness$3.99Data updated 2026-10-10
  8. Grokker: Yoga, Fitness, Mind app icon

    Grokker: Yoga, Fitness, Mind

    Grokker, Inc.

    Save videos, track workouts, learn routines

    Browse and save fitness, yoga, meditation, and healthy cooking videos. Filter by program length and goals. Access expert-led sessions for weekly or monthly structured routines. Track progress and manage saved content.

    ★ 4.95,459 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Gym Workout Planner For Women app icon

    Gym Workout Planner For Women

    Shred Apps, LLC

    Train, track, and repeat workouts

    Tailored workouts adjust to fitness goals and experience levels. Access 250+ free exercises with HD videos and written instructions. Track progress with logs and performance metrics. Set reminders for exercise sessions. Sync workouts across devices.

    ★ 4.94,967 ratingsHealth & FitnessFreeData updated 2026-09-14
  10. MTNTOUGH+ app icon

    MTNTOUGH+

    MTNTOUGH Fitness, LLC

    Train anytime, anywhere with workouts

    MTNTOUGH offers functional fitness workouts and training programs for improving athleticism and mental toughness. Users can access gym, home, and on-the-go exercises. Track progress with built-in workout logs.

    ★ 4.92,705 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Flat Stomach Workouts Lumowell app icon

    Flat Stomach Workouts Lumowell

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Workout and plan to reduce belly fat

    Track progress with daily workout logs and meal planning. Perform high-intensity ab exercises at home without equipment. Follow structured HIIT routines to burn calories and reduce belly fat. Receive guidance to ensure proper form and avoid injuries.

    ★ 4.8848 ratingsHealth & FitnessFreeData updated 2026-09-10
  12. Shadow Boxing Workout App app icon

    Shadow Boxing Workout App

    Marc Gauthier

    Train with workouts and track progress

    Create custom or pre-set workouts with adjustable duration, intensity, and exercises. Track progress with session logs and performance metrics. Access guided training sessions and build routines for home or gym use.

    ★ 4.92,948 ratingsHealth & FitnessFreeData updated 2026-09-25
  13. Six Pack Abs in 30 Days. app icon

    Six Pack Abs in 30 Days.

    Axiom Mobile LLC

    Workout at home with voice feedback

    Follow guided 30-day abs workouts with progressive intensity. View illustrated exercises and receive voice feedback during sessions. Track progress with detailed history and sync data to Apple Health. No equipment required.

    ★ 4.91,207 ratingsHealth & FitnessFreeData updated 2026-09-24

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.