Track fitness progress with personalized training plans and goal setting. Log workouts, monitor calories burned, and sync with health devices. Access challenges to compete with others or set individual milestones.
The app measures physical status and regeneration. It provides data for training control to avoid overtraining and indicates the optimal time for the next workout.
Schedule virtual consultations with physicians. Transmit vitals like blood pressure and heart rate via Apple Health. Perform virtual exams with augmented reality and Bluetooth stethoscope. Share medical history and receive remote care guidance.
The app provides a customized workout for the user's fitness level and available equipment. Each exercise includes audio and video guidance for proper form during the workout.
