Track workouts, set fitness goals, and monitor progress with detailed statistics. Log nutrition intake and hydration levels. Access guided exercises and mindfulness sessions. Sync data across devices and receive personalized feedback.
The app tracks heart rate and steps, providing fifteen key data points during workouts. It offers three heart zone systems and saves workout results to history, allowing users to earn FIT Points.
Personalized dashboard with data from HealthKit. View and customize metrics with detailed historical analysis. Receive AI-driven insights and track progress over time. Set up multiple views for different aspects.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
