Arrange puzzle pieces to complete matrices, improving visual discrimination and spatial orientation. Track progress through categorized challenges. Develop planning and perseverance through structured problem-solving tasks.
Synchronize mind and body with neurotherapy patterns
Offers guided relaxation sessions with visual patterns and psychoacoustic music. Users can select therapy modes, track progress over time, and customize sessions based on mood or goal.
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
