Defy by Dr.Melissa app icon

Apps Like Defy by Dr.Melissa for iPhone and iPad

by MSUNN YOGA WELLNESS LLC★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06

Defy by Dr.Melissa screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Make Fit Simple app icon

    Make Fit Simple

    DFH Training, LLC

    Build strength with core workouts

    Build strength with core-focused workouts tailored for different fitness levels. Access beginner to advanced programs and follow-along sections. Watch educational videos from experts on topics relevant to motherhood.

    ★ 4.9200 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Empowered Motherhood Program app icon

    Empowered Motherhood Program

    EMPOWERED MOTHERHOOD PROGRAM PTY LTD

    Workout, learn, recover with guidance

    Track progress through physiotherapist-designed workouts for pregnancy, birth preparation, and postnatal recovery. Access evidence-based birth education and weekly programs combining pilates, strength training, yoga, and cardio.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Stretch 360 app icon

    Stretch 360

    Body Alignment and Optimization LLC

    Daily and track your progress

    Daily stretching routines target specific body parts and movement styles. Users can follow daily exercises, track progress, and access a variety of dynamic stretches and yoga-inspired moves to improve mobility.

    ★ 5.026 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Commit by Melissa Kendter app icon

    Commit by Melissa Kendter

    Global Fitness Holdings Ltd

    Train with workouts, track progress, stay consistent

    Track workouts, set fitness goals, and view progress charts. Access strength, mobility, and core training programs. Join community chat for support. Sync with Apple Health. Export workout logs and share achievements.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. pliability: Stretch & Mobility app icon

    pliability: Stretch & Mobility

    pliability, LLC

    And track your progress

    Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

    ★ 4.89,986 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. MOMDAY app icon

    MOMDAY

    Momday LLC

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. KegelUp: Kegel Trainer for Men app icon

    KegelUp: Kegel Trainer for Men

    Appolight Inc

    Train pelvic muscles with guided exercises

    Perform pelvic floor exercises with guided audio and visual instructions. Track progress with daily workout logs. Set reminders for routine sessions. No equipment required. Focus on core strength and muscle control through structured routines.

    ★ 4.6253 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Daily Thrive by Vicky Justiz app icon

    Daily Thrive by Vicky Justiz

    JUSTIZ ACTIVE, LLC

    Track workouts, set goals, and stay consistent

    Access real-time fitness classes led by a certified trainer. Follow 200+ home workouts ranging from 10 to 60+ minutes. Choose low-impact, no-jump exercises. Track progress and build strength and confidence from home.

    ★ 4.9521 ratingsHealth & FitnessFreeData updated 2026-10-07
  9. MWH: Pilates Sculpt Strength app icon

    MWH: Pilates Sculpt Strength

    M WOOD INC

    Move and meditate with workouts

    Access a library of 1000+ workouts and meditations. Choose from Pilates, Yoga, Guided Meditations, and more. Create custom schedules. Receive new classes weekly. Follow instructors and creators for structured routines.

    ★ 4.95,504 ratingsHealth & FitnessFreeData updated 2026-09-21
  10. Butt Workout by BootyQueen app icon

    Butt Workout by BootyQueen

    BRAVOKADO, OOO

    Build strong glutes with targeted workouts

    Track progress with daily logs and muscle group targeting. Follow guided routines for lower body exercises. Set goals for muscle growth and symmetry. Sync with fitness trackers for step and calorie data. Receive reminders and motivational prompts.

    ★ 4.73,347 ratingsHealth & FitnessFreeData updated 2026-09-28
  11. Hifive — Workouts for Moms app icon

    Hifive — Workouts for Moms

    Chelsea Health LLC

    Workout safely during and after pregnancy

    Pregnancy tailored by pelvic-floor physical therapists. Trimester-specific exercises to strengthen core and pelvic floor. Reduce hip, back, and pubic symphysis pain. No equipment needed. Five minutes daily. Postpartum exercises included.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. GOLFFOREVER app icon

    GOLFFOREVER

    Back Story, LLC

    Train for longer rounds and stronger swings

    Golf fitness program offers personalized flexibility, strength, and balance exercises. Track progress with daily workouts and goal setting. Sync with wearable devices to monitor performance and recovery.

    ★ 4.96,365 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Posture Guy Mike app icon

    Posture Guy Mike

    Dirt Gloves LLC

    Track pain, correct , renew subscriptions

    Track pain levels and set reminders for medication. Access guided exercises and correction routines. View progress reports and adjust treatment plans. Sync data across devices and manage subscriptions.

    ★ 4.621 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Menovation: Women Fitness 40+ app icon

    Menovation: Women Fitness 40+

    MUSCLES AND MENOPAUSE, LLC

    Track symptoms, manage energy, and sleep better

    Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.

    ★ 5.086 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.