Access instructional videos for dancing, flexibility, gym training, and conditioning. Learn new moves, refine technique, and master routines. Includes supplemental content on handstands, shoulder health, backbends, and splits.
Access live and on-demand classes, meditation sessions, and strength training workouts. Track progress with goal setting and session history. Sync with Apple Health and manage subscriptions directly within the .
Track fitness progress with personalized workout plans that adjust to goals, schedule, and lifestyle. Receive real-time feedback, audio guidance, and instant adjustments during exercises.
Track and activities with daily entries. Add voice recordings and photos. Sync data across devices. Customize fonts and backgrounds. Use passcode, fingerprint, or face ID for security. Export entries to PDF.