Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
Track and development with weekly updates on fetal growth and foot size. Receive daily tips tailored to your ’s stage. Manage essentials with a checklist and access articles on health, wellbeing, and names.
Track menstrual cycles and ovulation dates with daily logging and predictive analytics. Monitor symptoms like cramps and mood changes. Receive personalized health insights and reminders for prenatal checkups and medication.
Track pregnancy progress with due date calculations and fetal development updates. Access guided prayer prompts and scripture references. Monitor symptoms and note labor signs. Share resources with healthcare providers and support groups.
Access virtual consultations with over 35 specialty providers. Attend live or on-demand educational sessions. Read curated medical articles. Schedule and manage appointments with dedicated care teams.
The app records a baby's growth with cloud storage for photos and videos. It offers personalized parenting guidance from pregnancy through childhood, including expert advice and community support.
Perform facial yoga exercises to tone and strengthen facial muscles. Follow structured programs for facial and . Join virtual challenges and connect with a global community of users. Track progress and set goals for consistent practice.
Track fitness progress with personalized workout plans for Pilates, strength training, weight loss, and prenatal/postnatal fitness. Set goals, log exercises, and view progress charts.
Read on and parenthood, including "100 Women" and "100 Men." Access additional content beyond published . Track progress through guided reading sections. Share insights from real experiences of new parents. Highlight and annotate text within the .
The app provides tools for new and expecting parents and their supporters. It offers information on building a support team, preparing for the hospital, and finding local resources for maternal and child health.