Track macros and calories with personalized goal setting for weight loss, muscle gain, or wellness. Log meals and supplements, view nutritional breakdowns, and adjust targets based on progress.
Log meals by snapping photos or typing names for automatic and macro estimates. Track daily intake, set dietary goals, and monitor progress with detailed nutritional breakdowns. Sync data across devices and view history for better health management.
Track daily intake and macronutrient balance. Log meals and workouts with barcode scanning and manual entry. Set fitness goals and receive personalized recommendations. Sync data with Apple Health and view progress charts.
Track medication schedules and set reminders for injections. Monitor symptoms and log injection sites. Track hormone levels and health markers over time. Manage inventory of medications and supplies.
Track heart rate, temperature, and blood glucose trends from Apple Watch. Analyze data for insights on wellbeing and performance. Set goals, monitor progress, and receive science-backed recommendations.
Provides detailed analysis of Apple Health data without accounts or servers. Track sleep stages, run cadence, and progress toward goals. View contribution graphs and daily stats for workout history.
Customize nutrition plans based on individual goals and body data. Track workouts, calories, and progress. Learn sustainable health techniques. Sync with fitness devices and monitor metabolic health. Adjust programs as needed for long-term wellness.
Track body composition with AI analysis using two photos. Measure muscle, fat, and progress trends over time. Receive personalized insights without needing a clinic. Set goals and view detailed progress reports.
Track calories, macros, and protein by snapping photos or scanning barcodes. AI identifies food items automatically. Log meals without manual entry. Supports Keto, fat loss, muscle building, and GLP-1 tracking.
Track workouts and monitor progress with real-time updates from fitness devices. Log meals and receive personalized nutrition plans. Access exercise education resources and communicate with coaches via instant messaging.