Track windows and meal times with a 16:8 intermittent schedule. Receive daily healthy recipes that take less than 30 minutes to prepare. Log meals and water intake. Set reminders for periods and meals. Sync progress across devices.
Save recipes from websites or add custom ones. Use a meal planner to organize weekly meals. grocery list based on planned recipes. Share recipes via social feeds. Organize and categorize saved recipes. Track cooking progress and note ingredients.
Track meals by scanning images or barcodes and inputting descriptions. Log ingredients for automatic tracking. Set personalized macro goals based on individual needs. Sync health data from your device to monitor nutrition and health metrics.
