Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.
Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.
Track daily caloric intake and expenditure using data from Apple Health. Log meals and activities to calculate net balance. Set and monitor weight goals based on or surplus.
Track meals, macros, and progress with AI-powered food recognition, voice logging, and barcode scanning. Log meals by photo or scan labels. View progress photos and AI-generated inspiration images to monitor dietary changes and set goals.
Track BMI by calculating and height. Follow a 30-day plan with short exercises. Burn fat with targeted workouts. Set goals and monitor progress over time.
Take a photo of your meal to automatically calculate its content. Scan food items for nutritional information. Track daily intake and set fitness goals. Sync data across devices for consistent progress monitoring.
Track calories and macronutrients with a food diary. Create and follow personalized plans. Set goals and monitor progress. Sync with wearable devices. View nutrition and exercise data in customizable charts.
Determine daily caloric needs based on weight goals. Calculate macronutrient ratios for protein, carbs, and fat. Adjust intake based on activity level and dietary preferences. Track progress over time. Export meal plans for personal use.