Sponge - Sponge Hydration app icon

Apps Like Sponge - Sponge Hydration for iPhone and iPad

Track water intake and sync data

Track daily water intake by logging each sip. Sync data from the device to view consumption patterns. Set reminders and monitor progress toward goals.

by Christopher Eugene Miglio★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06

Sponge - Sponge Hydration screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Water Tracker-Drink Reminder app icon

    Water Tracker-Drink Reminder

    Uladzimir Trybusheusky

    Track hydration and set daily goals

    Track daily hydration by calculating goals based on body type, weight, height, age, and activity. Set custom hydration targets. Log beverage consumption with notes. Receive reminders throughout the day.

    ★ 4.885 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. X-Five Wearables app icon

    X-Five Wearables

    AX Technologies LLC

    Track steps, heart rate, and sleep

    Track health metrics including steps, women’s health data, water and coffee intake, weight changes, calorie consumption, heart rate, body temperature, and blood measurements. Pair with -FIVE Smartwatch to monitor sleep and sync data across devices.

    ★ 4.64,797 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Drink Water Tracker · app icon

    Drink Water Tracker ·

    Rocket Apps GmbH

    Track intake and set reminders

    Track daily intake with customisable reminders and goals. Log other drinks and receive personalised hydration recommendations. View insights on fluid balance and progress. Set reminders for hydration and adjust goals as needed.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. Sure Bite app icon

    Sure Bite

    sehmus arik

    Check food safety and track intake

    Check food safety for pets with instant search results. Track daily meals, water intake, and hydration levels. Monitor health score through intuitive visuals. Log cups and bowls used. Set reminders for feeding and hydration.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Intermittent Fasting - MyFast app icon

    Intermittent Fasting - MyFast

    Intermittent Fasting Inc.

    Track meals, log water, and set goals

    Track and eating windows with customizable schedules. Set reminders for meals and periods. Log daily progress and view weekly summaries. Sync with Apple Health to monitor activity and hydration.

    ★ 4.73,179 ratingsFood & DrinkFreeData updated 2026-09-12
  4. 75 Tough & Soft Challenge app icon

    75 Tough & Soft Challenge

    Solowei Group LTD

    Track water, training, and weight progress

    Track water intake, training sessions, weight progress, and progress photos. Set goals for physical and mental toughness. Join a community to share experiences and receive support. View charts and logs for training and health metrics.

    ★ 4.23,732 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Raize: fitness & workout plans app icon

    Raize: fitness & workout plans

    activerse.app sp. z o.o.

    Track progress, plan meals, train smarter

    Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.

    ★ 4.9711 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Intermittent Fasting Tracker! app icon

    Intermittent Fasting Tracker!

    Apme OU

    Track meals, log nutrients, lose weight

    Track nutritional intake with calorie and macronutrient logging. Set schedules and meal plans for up to ten days. Access dietitian-approved meal plans. Monitor weight and progress over time. Sync data across devices.

    ★ 4.6333 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Water Reminder - Drink app icon

    Water Reminder - Drink

    Nexoft Yazilim Limited Sirketi

    Hydrate and track your intake

    Track daily intake with customizable goals and reminders. Set personalized hydration targets based on weight and activity. Log consumption manually or via connected smart devices. Receive notifications to stay hydrated.

    ★ 4.971 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Less - Alcohol Tracker app icon

    Less - Alcohol Tracker

    Zero Longevity Science, Inc.

    Track intake and set goals

    Track consumption by logging drinks, setting daily limits, and monitoring intake over time. View progress reports and receive reminders to stay within designated boundaries. Sync data across devices and set personalized goals for reducing use.

    ★ 4.3965 ratingsHealth & FitnessFreeData updated 2026-09-20
  9. My Dash Diet: Sodium Tracker app icon

    My Dash Diet: Sodium Tracker

    Product Growth LLC

    Track calories, carbs, and protein intake

    Track daily calories, carbs, fats, proteins, and intake. Monitor weight loss, blood glucose, blood pressure, exercise, and water intake. Access 1000 low recipes. Use AI chatbot for diet advice. Calculate macros for Diet.

    ★ 4.51,854 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. Calorys AI: Calorie Counter app icon

    Calorys AI: Calorie Counter

    Supawat Kaewma

    Track steps, log meals, set goals

    Track daily caloric intake with detailed nutritional breakdowns of foods. Log meals and snacks, scan barcodes, and set personalized goals. Sync with fitness devices to monitor steps, heart rate, and sleep patterns.

    ★ 4.7138 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.