Track heart rate manually or through connected devices. Set target heart rate and sync with a simulated . Slow the virtual to help lower real heart rate. Use "Steady " mode for continuous monitoring and control.
Schedule appointments anytime by searching, booking, and managing them 24/7. View and manage family records. Integrate Apple data to track wearable metrics. Send secure messages to healthcare providers. Access medical documents and test results.
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Book dental appointments by selecting available time slots. Chat securely with your dentist via end-to-end encrypted messaging. Receive automated reminders and notifications for appointments and treatment updates.
